Why lift someone’s emotional baggage when you can lift a kettlebell?

Whether you've never touched a kettlebell before or want to perfect your swing, this is your chance to go from a beginner to a kettlebell maven.

Here is what’s on the agenda -

- Learn from the best - Master the art and science of the sport under the direct guidance of a World-Class Master of Sport.

- Post-workout coffee - We’ll head to a nearby cafe to chat about all things physical fitness, habits and movement journeys.

Event Outline & Logistics -

Timeline -

- 7:45 AM - Arrival at the fitness centre.

- 8:00 AM - 9:30 AM - "Full Stack Human" Fitness Session

- 9:30 AM Onwards - Post-workout fuel, coffee and networking

What to Bring -

- Wear comfortable athleisure.

- Bring a water bottle.

- Pack electrolytes/salts if needed.

See you there 💪🏼

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