Here's what the day looks like:

We start with gentle lymphatic drainage and a yoga flow led by Amy Kim of The Yoga Collective - the kind of movement that wakes your body up without asking too much of it.

then brunch, the unhurried kind, just like Sunday should be.

the afternoon opens with an art therapy session by Sonam - no experience needed, no outcome to chase. just a quiet hour of making something with your hands and seeing what comes up.

we close with a guided connection circle where we have real conversations. the kind of ending that actually makes you feel warm.

it's five hours. it's intentional. and there are very few spots.