Perhaps the best way to begin a weekend... is by not rushing into it. 🤍

I'm delighted to invite you to Morning Pause, an intimate 90-minute experience where we'll step away from the noise of everyday life and simply make space to breathe, listen and reconnect.

Through guided breathwork, an immersive sound meditation and quiet reflection, you'll leave feeling lighter, calmer and more present.

🗓️ Saturday, 8 August

🕙 10:00 AM – 11:30 AM

📍 Manah Pilates Café, Jayanagar

✨ Limited to just 10 guests

Early Bird: ₹1,200 (First 5 bookings)

Regular: ₹1,500