Slow down. Breathe deeper. Come back to yourself. 🌙A gentle evening of Yin Yoga + Pranayama at Manah — where stillness becomes the practice.Expect long, nourishing holds, conscious breathing, and space to quieten the mind and soften the body.No pushing. No performing.

Just 90 minutes to pause, breathe & be.✨ Come as you are. Leave feeling a little more like yourself.📍 Manah, Jayanagar

🗓️ [Date] | [Time]

Limited spots.