Your calendar has a slot for everything except you.

Step away from the noise, slow down, breathe deeper, move your body, and reconnect with yourself.

Just an hour outside Bangalore, at Shathayu Ayurveda, we’re building a full day around changing that - yoga flow, community chanting, ecstatic dance, a sound bath, and a nourishing ayurvedic lunch under the trees.

No agenda except coming back to yourself 💛

Schedule:

8:30-9:30 Yoga Flow 🧘🏻‍♀️

9:30-10:00 Breakfast & Conversations 🥞

10:00-11:00 Kirtan & Community Chanting 🪬

11:00-12:00 Ecstatic Dance Release 🎶

12:00-1:00 Sound Bath 🪉

1:00-2:00 Wholesome Lunch 🥗