Conscious Connected Breathwork + Art Therapy Workshop. A 3-hour immersive space to slow down, reconnect with your body, explore your breath.

What to expect:

• Guided Conscious Connected Breathwork

• Gentle grounding and body awareness

• Art-based self-expression

• A safe, non-judgmental space to explore what comes up

Note - participants are requested to get their own yoga mat or a bedsheet to lie down comfortably during the breathwork session.

📅 29 August 2026

⏰ 2:30 PM – 5:30 PM

📍 Misfit Studio Space, Koramangala

Facilitated by Shanan, Instagram: @with.shanan

Possible Benefits people notice after a breathwork session-

• Reconnect with your body
• Quiet the overactive mind
• Process emotions in a safe space
• Create deeper self-awareness
• Shift from stuck patterns
• Allow emotions to move through you
• Access deeper states of awareness
• Feel more grounded & present
• Reconnect with yourself
• Improved focus and connection.