Rooted in Resilience 🧘‍♀️

Working in the social impact sector can be rewarding, but it can also be stressful and unpredictable. Rooted in Resilience is a two-hour, interactive session to help you slow down, reconnect with yourself, and find steadiness amid the demands of your work.

​You should attend if you…

​Often feel stressed, overwhelmed, or caught up in the rush of work.

​Want to reconnect with your personal values and priorities.

​Are looking for ways to navigate the challenges of impact work.

​Want to connect with others who understand your experiences.

​What you’ll take away

​Practical grounding and mindfulness techniques.

​Creative self-reflection through the Tree of Life activity.

​Space to share experiences and learn from others.

​Fresh perspectives on building resilience and finding balance.

​Meet your facilitator: Sarmistha Mazumder

​With over 10 years of experience in behavioural psychology, Sarmistha brings a wealth of knowledge and a passion for helping people grow. Her experience working with NSRCEL at IIM Bangalore has also helped her turn that passion into a structured approach to her work.

​Join us for an afternoon of reflection, connection, and practical tools to help you feel more grounded in your work and everyday life.