**RESTORATIVE SOUND BATH**

*An hour of sound, breath & inner listening.*

We spend so much of our days listening to everything outside of us, people, conversations, traffic, notifications, even our own thoughts.

This hour is an experience to listen in another way. Come feel the vibrations move through the body and let sound take you from outer listening to deep inner listening.

Let the body be held by sound, breath and vibration, allowing it to rest, restore and guide you back to the natural rhythm within.

**Join the circle:**