A beginner-friendly introduction to combat sports, supervised by international-level MMA athletes and officials.The session covers the fundamentals of boxing, kickboxing and MMA, giving you a chance to experience what combat sports training actually feels like in a safe and controlled environment.If you’ve always wanted to try combat sports but felt intimidated walking into a gym and starting from scratch, this session is designed for you. You’ll train alongside other beginners, learn the basics step by step, and get a feel for the discipline, training and technique that goes into combat sports.The session is strictly for participants aged 18+.To finish things off, we have a controlled sparring round, where participants get one minute to spar with each other under supervision.If you’re a beginner looking to get into combat sports, this is your gateway to start.